GigiThere are days when everything inside you feels slightly unsettled.
Not dramatic.
Not urgent.
Just… off.
And because we’ve learned to treat discomfort as a problem, the reflex kicks in quickly:
What’s wrong?
What should I fix?
What am I missing?
But sometimes, nothing is wrong.
Sometimes what you’re feeling isn’t a puzzle.
It’s simply a sign that you’ve been holding yourself together for a while.
We’re not very practiced in letting things be unresolved.
We’re taught—quietly but consistently—that relief comes from action, clarity, or improvement.
So when none of those are available, the body stays tense.
The mind keeps searching.
Yet there are moments where the most supportive response isn’t insight or effort.
It’s permission.
Permission to let the day be incomplete.
Permission to not understand yourself fully.
Permission to stop scanning for the next thing that needs attention.
There is a kind of rest that doesn’t come from stopping activity.
It comes from stopping the inner negotiation.
The moment where you say—maybe only to yourself:
Nothing needs to be solved today.
Not because it never will be.
Not because it doesn’t matter.
But because today isn’t asking for that from you.
Some days are for movement and decision.
Others are for staying close to yourself without explanation.
This doesn’t mean giving up.
It means trusting timing.
You’re allowed to carry questions without answering them right away.
You’re allowed to feel without interpreting.
You’re allowed to let the nervous system settle before the mind catches up.
If you notice yourself wanting to do something after reading this, that’s okay too.
Old habits soften slowly.
But if, even briefly, something in you loosens…
If the breath drops a little lower…
If the urgency quiets for a moment…
That’s enough.
Nothing needs to be solved today.
